A Pound At A Time

Bad Times

Yep…. as i thought depression hit me and as always the food had to hit me gob! luckily it was only a few mini sausage rolls, made me feel happy all of a second then to be left with the after effects of feeling deeply sick inside….. i will not trap myself in that vicious circle again!

Just pick myself up and start again!

i havent gained any weight thank goodness

Current weight now 245 lbs …. ~~n still a fat bitch~~ ….

PRINT THIS POST WORDS: Notes: 18 1/19/12 — 3:55am Short URL: http://tmblr.co/ZpEVBwF0BaOk Filed under: #weight #weightloss #fat #diet #skinny #thin #depression

Source: epitomeofperfection

Notes: 580 1/19/12 — 3:46am Short URL: http://tmblr.co/ZpEVBwF0B1Cl Filed under: #fitness #skinny #exercise #diet #weight #weightloss #fat

195to130:

becomewhatyouwant:

getfit-101:

future-superwoman:

goingthinforme:

One of my biggest weight loss inspirations ever- Shane Dawson

THE BEST THING EVER

I had NO idea! Wow

wait, what?

love him!

Source: goingfitforme

High-res Notes: 1450 1/19/12 — 3:44am Short URL: http://tmblr.co/ZpEVBwF0AysM Filed under: #weight #weightloss #fat #fitness #skinny #diet

Source: darthcunt

High-res Notes: 7 1/19/12 — 3:43am Short URL: http://tmblr.co/ZpEVBwF0As1c Filed under: #weight #weightloss #fat #fitness #skinny #diet

indubitablyloved:

sigh. ^.

Source: indubitablyloved

Notes: 41 1/19/12 — 3:35am Short URL: http://tmblr.co/ZpEVBwF0APxp Filed under: #skinny #perfect #thin

Source:

Notes: 97 1/17/12 — 1:08pm Short URL: http://tmblr.co/ZpEVBwEwVoA3 Filed under: #weight #weightloss #skinny #thin

Food Diary 8

Breakfast

Asda - Vitality - Banoffee Cereal Bar, 22 g bar 79 15 1 1

Lunch

Subway - Chicken Tikka With Cheese and Salad 6”, 6 ” /half a foot 366

Dinner

Generic Spagetti Bolognaise (Half Portion) - Lean Mince and Spagetti, 1/2 plate 550

PRINT THIS POST WORDS: Notes: 10 1/17/12 — 1:06pm Short URL: http://tmblr.co/ZpEVBwEwVVjr Filed under: #weight #weightloss #fat #food diary #fitness #skinny #diet

Food Diary 7

Breakfast

Weight Watchers - Toffee (1 Point) Fat Free Yogurt, 1 pot 48

Asda - Vitality - Banoffee Cereal Bar, 22 g bar 79

Lunch

Asda - Vitality - Banoffee Cereal Bar, 22 g bar 79

Asda Chosen by You - Cook From Frozen White Fish Fillets, 100 g 72

Birds Eye - Field Fresh Single Steam Bags - Rice, Broccoli, Sweetcorn & Peas, 1 steam bag 145

Dinner

Chinese Restaurant - Egg Fried Rice, 100 g 125

Chinese - Beef Chow Mein, 366 g 260

Snacks

Asda - Crisp Bread, 2 slice 32

PRINT THIS POST WORDS: 1/17/12 — 1:04pm Short URL: http://tmblr.co/ZpEVBwEwVEtP

Notes: 28 1/16/12 — 2:20am Short URL: http://tmblr.co/ZpEVBwEry3PD Filed under: #weight #weightloss #fat #skinny #diet #BARBIE

skinnnnysummer:

mhmm I NEED ONE OF THESE

Source: reasonstobexthin

Notes: 1549 1/16/12 — 2:09am Short URL: http://tmblr.co/ZpEVBwErwji0